Creating shifts through body movement.
The practice of yoga expands far beyond the confines of body movement and stretching. The practice actively engages the wisdom of the whole body in healing.
Student testimonial: "...when starting out on my yoga journey, Stacey's class was essential in my development and I still find the class challenging and affirming today. She has been a fantastic instructor and, as a student, you can feel her real and personal commitment to bringing something special to our practice..."Jason